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2011
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December
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- Enjoy New Year's Eve!
- Fast Food Evaluation
- 3 Simple Changes You Can Make Now
- Dietitians Rate Free iphone apps for Weight Loss
- Kids Eat Right- Monday Message!
- Are you getting sleepy?
- Kids and candies, cookies, and holiday treats galo...
- Don't Let the Holiday Goodies become Holiday Baddi...
- Kids Eat Right- Monday Message
- What's In Your English Muffin?
- Great "online dictionary" for food additives
- 2 Natural Remedies!
- Kids Eat Right- Monday message!
- Quick Tip: Crockpot Cooking
- How many calories in.....
- What is Celiac Disease? What are the Symptoms?
- Crock Pot Recipe! Chicken Tortilla Soup
- Flavored Milk in Schools?
- BEWARE of the Sugar Replacers
- Kids Eat Right- Monday message!
- How to Survive the Hustle and Bustle
- STOP
- New York Times article re: vit B12
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December
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About Me
- Aileen Birkitt, RD
- Nutrition 4 You, LLC now has insurance coverage for Aetna, Amerihealth, Cigna, Horizon Blue Cross/Blue Shield of NJ and United Healthcare policyholders! I have been a registered dietitian since 2003. Since then I have been counseling many patients on how to eat better to gain a healthier lifestyle.